A: On the 2 minutes x 10 at increasing loads
1 Full clean + 2 squats + 1 jerk
A: On the 2 minutes x 10 at increasing loads
1 Full clean + 2 squats + 1 jerk
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs