On the 3:00 minutes x 6
60 DU
15 C2B
10 DB thrusters 50/35
Score is total rest time
On the 3:00 minutes x 6
60 DU
15 C2B
10 DB thrusters 50/35
Score is total rest time
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees