On the 3:00 minutes x 6
60 DU
15 C2B
10 DB thrusters 50/35
Score is total rest time
On the 3:00 minutes x 6
60 DU
15 C2B
10 DB thrusters 50/35
Score is total rest time
12 rounds switching every round
12 Front rack lunges 1355/95
12 C2Bs
Rest 2 minutes
8 rounds switching ever round
8 clean and jerks 135/95
8 ring dips
Rest 2 minutes
6 rounds switching every round
6 Power snatch at 135/95
6 BM