"Partner MASH"
At the 0:00 mark
Start with 20 rounds of Holleyman
switching every round
5 Wall Ball Shots (20/14 lb)
3 Strict Handstand Push-Ups
1 Power Clean (225/155 lb)
At the 15:00
10 rounds (switching every round) of:
8 front rack lunges 135/95
8 C2Bs
You can't start until you hit those times, you can't start as well unless you finished the previous section
Scopre is time for part A and Part B separately