Switching Every round
200m round
10 DB Thrusters 50/35lbs
10 C2BS
10 Rounds for time
Switching Every round
200m round
10 DB Thrusters 50/35lbs
10 C2BS
10 Rounds for time
For time:
20 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
40 wall-ball shots
18 medicine-ball box step-overs
66 wall-ball shots
18 medicine-ball box step-overs
40 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
20 wall-ball shots
Time cap: 12 minutes