Part A:
On the 7 minutes x 2
3 Rounds of 7 Thrusters 95/65, 7 Bar Hop Burpees, 7C2B
Right into Part B also on the 7 minutes x 2
Part B:
3 Rounds of 5 Thrusters 135/95, 5 Bar Hop Burpees, 5BM
*Score is total accumulated time for each piece.
Part A:
On the 7 minutes x 2
3 Rounds of 7 Thrusters 95/65, 7 Bar Hop Burpees, 7C2B
Right into Part B also on the 7 minutes x 2
Part B:
3 Rounds of 5 Thrusters 135/95, 5 Bar Hop Burpees, 5BM
*Score is total accumulated time for each piece.