6 RFT
30 WB, 200m run, 30 DB snatch 50/35
Rest 90 sec after round
6 RFT
30 WB, 200m run, 30 DB snatch 50/35
Rest 90 sec after round
In teams of two, switching every round, complete the following:
6 Rounds of:
12 Deadlifts at 185/125
4 Wall Walks
Rest 2 mins
6 Rounds of:
10 power cleans at 155/105
60 DU
Rest 2 mins
6 Rounds of:
8 thrusters 135/95
16 T2Bs