Enjoy time with friends and family and get outside for some fresh air.
The gym will reopen at 10am on Jan 2nd!
Enjoy time with friends and family and get outside for some fresh air.
The gym will reopen at 10am on Jan 2nd!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100