Every 6 mins x 5
Round 1 start with: 100 DU 9 RMU 50 DB snatch 50/35
Every Round after round 1 drop:
10 DU, 1 MU, and 10 Snatches
*Therefore you will end with
60DU 5 RMU 10 Snatches
On the final round
Every 6 mins x 5
Round 1 start with: 100 DU 9 RMU 50 DB snatch 50/35
Every Round after round 1 drop:
10 DU, 1 MU, and 10 Snatches
*Therefore you will end with
60DU 5 RMU 10 Snatches
On the final round
20 MIN AMRAP
Start with:
10 cal row
1 wall walk + 2 HSPU
1 BM
*After each completed round the next round goes up by 5 cals, 1 (wall walk+ 2 HSPU) and 1 BM.
How far can you get?