Partition As desired:
Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks
300 DU
200 WBs
10 RDs of DT
Today's Workout (WOD):
Featured
In teams of two
Start with 1 mile run together then
complete the following work in any order with only athlete working at time:
50 BMU
75 lateral burpees over the KB
100 KBS 24/16
200 lunges holding one KB overhead
*Teams may use any strategy to get through the work as long as only one athlete is working at time