Partition As desired:
Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks
300 DU
200 WBs
10 RDs of DT
Partition As desired:
Switch as needed with your partner but only one athlete working at time.
Complete all of the following tasks
300 DU
200 WBs
10 RDs of DT
5 minutes on 4 minutes off
AMRAP and pick up where you left off!
x 4
AMRAP
54 DU
18 WB
12 single arm Devil Press 50/35
The goal is 2 rounds each 5 mins.