On the 2:20 x 12
2 x (full clean and jerks)
2 sets at each of the following %
50%, 60%, 65%,70%, 75%, 80%
On the 2:20 x 12
2 x (full clean and jerks)
2 sets at each of the following %
50%, 60%, 65%,70%, 75%, 80%
3 min on 90 sec off x 5
AMRAP and pick up where you left off
12 Power cleans 135/95
24 push ups
12 T2Bs