Partner WOD:
Part A: 2 attempts each at max reps of BS from rack at 225/155/185/105
Score is total reps
Part B: 12 Min AMRAP (alternate as needed)
Grace
Isabelle
10 Rds of Cindy
Oly Program:
A: 1 snatch high pull + 1 full snatch - go up in weight as long as you get two good sets, stop if you miss 3 sets
B: 1 rep max jerk from rack
C: 3X8 Front Squats at 67.5%