For time
Complete 100 T2B
On the top of every minute except the first one do
3 thrusters at 135/95
Complete 100 T2B
On the top of every minute except the first one do
3 thrusters at 135/95
Every 10 minutes x 4 rounds 2 rounds of
10 shuttle runs (80 feet = 1 shuttle run)
40 feet of burpee broad jumps
80 feet of lunging with one 50lbs/35lbs DB on your back
*score is slowest round