For time
Complete 100 T2B
On the top of every minute except the first one do
3 thrusters at 135/95
Complete 100 T2B
On the top of every minute except the first one do
3 thrusters at 135/95
A: On the 2 minutes at increasing loads x12
1 high hang(above the knee) clean + 1 low hang clean (below the knee) +1 jerk
B: Back squats
5x10 at 50%