30-27-24-21-18-15-12-9-6-3
Wall balls
KBS 15./1
DU
If you break set on the wall balls or KBS 5 burpee penalty before you continue
Wall balls
KBS 15./1
DU
If you break set on the wall balls or KBS 5 burpee penalty before you continue
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats