200 double unders100 Air squats 50 KBS 32/24 kg 25 T2B 10 KBT 32/24 kg 5 TGU 32/24 kg
200 double unders100 Air squats 50 KBS 32/24 kg 25 T2B 10 KBT 32/24 kg 5 TGU 32/24 kg
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35