Clean and Jerk Complex:
1 Full clean
1 Hang Full Clean
1 Jerk
On the two minutes for 12 rds
Increase weight by 20lbs/ 10lbs every two rounds if successful
Rx starting weight: 205/125
6 mins on 3 mins off x 4
AMRAP and pick up where you left off
60 DU
20 WBs
15 T2Bs
60 DU
20 WBs
15 T2BS
40/35 Cal Row