On the two minutes
1 full clean
1 fr squat
1 jerk
go up in weight after two successful rds
10 rds
Rx starting weight - 220/120
On the two minutes
1 full clean
1 fr squat
1 jerk
go up in weight after two successful rds
10 rds
Rx starting weight - 220/120
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!