Part A: Establish deepest deficti HDST
Part B: Diane
21-15-9
deads 225/155
HDST
Part A: Establish deepest deficti HDST
Part B: Diane
21-15-9
deads 225/155
HDST
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats