December 28, 2014 Jason Cain WOD Blog Crazy 8's! December 28, 2014 Jason Cain WOD Blog Crazy 8's! 8KBS 24/16 8J.Lunges 8 Kness to elbows 8 BJ 24/20 8 sit-ups 8 HR push ups 8 deadlifts 245/165 8 RDS Jason Cain
