December 29, 2014 Jason Cain WOD Blog Odd and Even December 29, 2014 Jason Cain WOD Blog Part A: Thruster Progresssion up 10/20lbs from last week Rx 155/105 Odd and Even 20 minutes Odd Minute - 2 MU, 15 KBS 2/1.5 Even Minute - 5 burps and 20 DU Jason Cain
