6 deads at 315/225
6 BJ 36/24
6 push ups
4 rds rest 2 mins, 3rds rest 2 mins, 2 rds rest 2mins, 1 rd
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs