Part A: MU Progression
Part B: Row 750 M
Then 10 rds of:
9 push press 115/85
6 T2B
Part A: MU Progression
Part B: Row 750 M
Then 10 rds of:
9 push press 115/85
6 T2B
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs