Part A: thruster Progression 1.3
Part B: WOD
7 thrusters 115/85
7 BJ 24/20
7 C2B
5 rds rest 90 secs repeat
Part A: thruster Progression 1.3
Part B: WOD
7 thrusters 115/85
7 BJ 24/20
7 C2B
5 rds rest 90 secs repeat
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU