Complete for time the follwoing work. Partition any way you want to.
100 Push Ups
100 Wall Balls
100 OHS @ 95/65
100 Push Ups
100 Wall Balls
100 OHS @ 95/65
2 mins on 1 min off x 3
AMRAP and pick up where you left off
20 WBs
10 DB snatch 70/50
20 BJO 24"/20"
4 Wall walks
Rest 3 mins
90 sec on 90 sec off x 4
AMRAP and pick up where you left off
16 WBs
8 DB snatch 70/50
16 BJO 24"/20"
2 wall walks