Complete for time the follwoing work. Partition any way you want to.
100 Push Ups
100 Wall Balls
100 OHS @ 95/65
100 Push Ups
100 Wall Balls
100 OHS @ 95/65
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)