Complete for time the follwoing work. Partition any way you want to.
100 Push Ups
100 Wall Balls
100 OHS @ 95/65
100 Push Ups
100 Wall Balls
100 OHS @ 95/65
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100