50 DU
20 shoulder to overhead 165/105
30 BJ 24/20
40 C2B
50 DU
40 C2B
30 BJ
20 S2O
50 DU
50 DU
20 shoulder to overhead 165/105
30 BJ 24/20
40 C2B
50 DU
40 C2B
30 BJ
20 S2O
50 DU
1:30 min on 1:30 Off X 10
AMRAP and pick up where you left off
40 DU
10 DB snatch 70#/50#
4 Wall Walks