4 min partner AMRAP x 5 Wheel barrow there, buddy carry back. For the remaining four minutes complete as many barbell complex as possible, 1 complex equals Clean, front squat, press, back squat, press, 65/95lbs
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs