Sq Cleans 10,9,8,...1 at 105/155
Between each set complete:
1 skin the cat and
3 HDST Push ups
Between each set complete:
1 skin the cat and
3 HDST Push ups
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs