Sq Cleans 10,9,8,...1 at 105/155
Between each set complete:
1 skin the cat and
3 HDST Push ups
Between each set complete:
1 skin the cat and
3 HDST Push ups
On the 8 mins x 5 - score is slowest round
25 KBS 24/16
20 Lunges
15 T2Bs
10 BBJO 24"/20"
15 T2Bs
20 Lunges
25 KBS 24/16