Sq Cleans 10,9,8,...1 at 105/155
Between each set complete:
1 skin the cat and
3 HDST Push ups
Between each set complete:
1 skin the cat and
3 HDST Push ups
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)