75 Wall Balls 20/14
50 Sit Ups
25 Med Ball Twist
20 KBS at 2/1.5
20 KBS at 2/1.5
25 Med Ball Twist
50 Sit Ups
75 Wall Balls
50 Sit Ups
25 Med Ball Twist
20 KBS at 2/1.5
20 KBS at 2/1.5
25 Med Ball Twist
50 Sit Ups
75 Wall Balls
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps