500 M Row
followed by 3 rds of:
7 thrusters 135/95
7 Pull ups C2B/ regular
followed by 3 rds of:
7 thrusters 135/95
7 Pull ups C2B/ regular
finish with 3 rope climbs
finish with 3 rope climbs
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs