December 5, 2014 Jason Cain WOD Blog Linda December 5, 2014 Jason Cain WOD Blog 'Linda' 10-9-8-...3-2-1 Deads 1.5 BW/ BW Bench Press BW/ 3/4 BW Sq cleans 3/4 BW/ 0.5 BW Jason Cain
