'Linda'
10-9-8-...3-2-1
Deads 1.5 BW/ BW
Bench Press BW/ 3/4 BW
Sq cleans 3/4 BW/ 0.5 BW
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?