'Max Out'
Part A; 1 min row, 1 min rest X 5
Part B:5 Min AMRAP
25 DU, 15 KBS 2/1.5, 5 Ring Dips via MU
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs