100 Wall Balls
50 2/1.5 Pood KBS
25 Deficit HDST 6"/2"
50 2/1.5 Pood KBS
25 Deficit HDST 6"/2"
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs