Part A: Pistol progression 12 pistols on the min for 5 mins
Part B : Triple full snatch on the two
RX -175-255
Rx - 85-125
Go up every two rounds
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs