On the two minutes
10 RDS
Snatch grip dead lift,
Power Snatch
Full Snatch
Go up every two rds if successful
Rx 155-225/ 100-150
On the two minutes
10 RDS
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs