We are so happy to announce that Coach Sam and David have welcomed to the world a healthy baby boy. Westley Mitchell Mapeltoft was born yesterday at noon. Mom and baby are doing great!
We are so happy to announce that Coach Sam and David have welcomed to the world a healthy baby boy. Westley Mitchell Mapeltoft was born yesterday at noon. Mom and baby are doing great!
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps