Starting today we have decided to bring Zoom back.
Our schedule for our first day (Nov 25th) will be:
Noon, 3:30 and 4:30.
For Thursday and Friday we will announce at the conclusion of today.
Check out our WOD blog for the Zoom link and Zoom WODs.
Starting today we have decided to bring Zoom back.
Our schedule for our first day (Nov 25th) will be:
Noon, 3:30 and 4:30.
For Thursday and Friday we will announce at the conclusion of today.
Check out our WOD blog for the Zoom link and Zoom WODs.
For time switching as needed
30 snatches 185/125
200m run (together)
2 rope climbs (one each)
30 C&J
200m run (together)
2 rope climbs (one each)
30 back squats
200m run (together)
2 rope climbs (one each)