Take a look at our latest video for updates and print off our bingo card and take on our latest challenge.
Video can be found here :
Bingo PDF file can be found on our FB page!
Happy training!
Take a look at our latest video for updates and print off our bingo card and take on our latest challenge.
Video can be found here :
Bingo PDF file can be found on our FB page!
Happy training!
Part A: Heavy Isabel
30 Snatches for time
155/105
Part B: Squats
B: Squats
2x10 at 70%
2x8 at 75%
2x6 at 80%