Take a look at our latest video for updates and print off our bingo card and take on our latest challenge.
Video can be found here :
Bingo PDF file can be found on our FB page!
Happy training!
Take a look at our latest video for updates and print off our bingo card and take on our latest challenge.
Video can be found here :
Bingo PDF file can be found on our FB page!
Happy training!
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?