Difficult Roads often lead to beautiful destinations. It’s been tough, but we are tougher. We got this!
Difficult Roads often lead to beautiful destinations. It’s been tough, but we are tougher. We got this!
A: 21-15-9 of Snatches at 115/85 with 80 feet of handwalking after each set.
Rest 3 minutes then
B: 21-15-9 of Power cleans at 115/85 and ring dips
Rest 3 minutes
C: 21-15-9
Deadlifts at 115/85 and C2Bs