Difficult Roads often lead to beautiful destinations. It’s been tough, but we are tougher. We got this!
Difficult Roads often lead to beautiful destinations. It’s been tough, but we are tougher. We got this!
A: Back Squats
6 x 6 at 70%
With 6 BJ 32/28" after each set\
B:Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)