Couldn't be happier to be a 306 coach today. We sent a dozen members down to Regina for the annual Spring Fling hosted by CF Regina. Our team had an exceptional performance. Our boys swept the podium in the scaled division with Adam Holtzman taking gold followed by Logan Brown, and Guy Sveinbjorson. Daniel Wolfe finished 10th in this division. Kristen Major won the women's scaled division winning three out of four WODs. Chelasea Sveinbjorson finished 22th in the women's scaled. Sam Mitchell earned the silver in the women's Rx division with consistent performances throughout the day. Bruce Gordon took silver in the masters division behind Corey Borelien. Jamie's Turuk finished 22nd as his muscle weighed him down too much for the the swimming WOD:)
Overall 306 athletes picked up 6 medals across four divisons, more then any other affliate in attendance.
Next up on the list for competitons
- Power Lifting meet - July 13 Moose Jaw
- Olympic Lifting meet - Aug 3 Moose Jaw
- CrossFit Comp - Aug 10 - CF 204 Winninpeg
- CrossFit Comp - Aug 17 - Sweat Rx Toronto