Hi everyone,
Our opening 5$ special is almost done. If you know anyone that is interested, or on the fence to try CrossFit there is no better time, this price will not be available again.
Coach
Our opening 5$ special is almost done. If you know anyone that is interested, or on the fence to try CrossFit there is no better time, this price will not be available again.
Coach
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps