Hi everyone,
Our opening 5$ special is almost done. If you know anyone that is interested, or on the fence to try CrossFit there is no better time, this price will not be available again.
Coach
Our opening 5$ special is almost done. If you know anyone that is interested, or on the fence to try CrossFit there is no better time, this price will not be available again.
Coach
3 mins on 3 mins off x 2
10 Wall Walks
15 power cleans at 155/105
20 T2Bs
2 mins on 2 mins off x 4
5 Wall Walks
10 power cleans at 155/105
15 T2Bs
1 mins on 1 mins off x 6
6 power cleans at 155/105
6 burpees over the bar