Hi everyone,
Our opening 5$ special is almost done. If you know anyone that is interested, or on the fence to try CrossFit there is no better time, this price will not be available again.
Coach
Our opening 5$ special is almost done. If you know anyone that is interested, or on the fence to try CrossFit there is no better time, this price will not be available again.
Coach
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees