It is hard to believe that this is the last long weekend of the summer. Where did the time go??? We will be closing on holiday Monday. There will be regualr classes on Saturday, Sunday and Tuesday. Enjoy the weekend...Be safe!
3 mins on 3 mins off x 2
10 Wall Walks
15 power cleans at 155/105
20 T2Bs
2 mins on 2 mins off x 4
5 Wall Walks
10 power cleans at 155/105
15 T2Bs
1 mins on 1 mins off x 6
6 power cleans at 155/105
6 burpees over the bar