20 min AMRAP
1 round of DT
3 rounds of CINDY
only 1 athlete working at a time, switch as needed
20 min AMRAP
1 round of DT
3 rounds of CINDY
only 1 athlete working at a time, switch as needed
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs