On the 5 minutes for 3 rounds. Score is cumulative time from all 3 rounds.
21 cals on the row
15 push jerks 135/95/115/85
9 Bar MU
On the 5 minutes for 3 rounds. Score is cumulative time from all 3 rounds.
21 cals on the row
15 push jerks 135/95/115/85
9 Bar MU
2 mins on 1 min off x 3
AMRAP and pick up where you left off
20 WBs
10 DB snatch 70/50
20 BJO 24"/20"
4 Wall walks
Rest 3 mins
90 sec on 90 sec off x 4
AMRAP and pick up where you left off
16 WBs
8 DB snatch 70/50
16 BJO 24"/20"
2 wall walks