On the 5 minutes for 3 rounds. Score is cumulative time from all 3 rounds.
21 cals on the row
15 push jerks 135/95/115/85
9 Bar MU
On the 5 minutes for 3 rounds. Score is cumulative time from all 3 rounds.
21 cals on the row
15 push jerks 135/95/115/85
9 Bar MU
A: 3 min on, 1 min off x 2
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
B: 2 min on, 1 min off x 3
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
C:1 min on, 1 min off x 6
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)