4 rounds for time
21 WB 20/14/16/12
18 pull ups
15 KBS 2/1.5/1.5/1
12 HSPU (yes you can kipp)
4 rounds for time
21 WB 20/14/16/12
18 pull ups
15 KBS 2/1.5/1.5/1
12 HSPU (yes you can kipp)
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs