4 rounds for time
21 WB 20/14/16/12
18 pull ups
15 KBS 2/1.5/1.5/1
12 HSPU (yes you can kipp)
4 rounds for time
21 WB 20/14/16/12
18 pull ups
15 KBS 2/1.5/1.5/1
12 HSPU (yes you can kipp)
5 mins on 2:30 mins rest x 4
AMRAP and pick up where you left off.
25 WB
20 feet of handwalking
15 Power cleans at 50/35 DBs
20 T2Bs
15 Power cleans at 50/35 DBs
20 feet of handwalking
25 WB