Run 100 M
10 pistols
2 full snatch at 185/125/135/85
Rest 1 minute repeat for a total of 7 rounds
Run 100 M
10 pistols
2 full snatch at 185/125/135/85
Rest 1 minute repeat for a total of 7 rounds
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs