Run 100 M
10 pistols
2 full snatch at 185/125/135/85
Rest 1 minute repeat for a total of 7 rounds
Run 100 M
10 pistols
2 full snatch at 185/125/135/85
Rest 1 minute repeat for a total of 7 rounds
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95