No classes today. Come cheer our weightlifters as they compete in the first meet of the season.
No classes today. Come cheer our weightlifters as they compete in the first meet of the season.
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100