No classes today. Come cheer our weightlifters as they compete in the first meet of the season.
No classes today. Come cheer our weightlifters as they compete in the first meet of the season.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs