No classes today. Come cheer our weightlifters as they compete in the first meet of the season.
No classes today. Come cheer our weightlifters as they compete in the first meet of the season.
4:00 minutes on x 2:00 Off x 5
*AMRAP and pick up where you left off\
60 DU
20 GHD sit-ups
20 push ups
10 Power cleans at 185lbs/125lbs