20 MIN AMRAP of:
10 OHS lunge steps at 95/65, 10 C2Bs, 10 bar hop burpees
20 MIN AMRAP of:
10 OHS lunge steps at 95/65, 10 C2Bs, 10 bar hop burpees
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs