3 minutes on , 1:30 minutes off for 5 rounds.
AMRAP - 10 bar hop burpee, 10 push press 115/85, 10 T2Bs
3 minutes on , 1:30 minutes off for 5 rounds.
AMRAP - 10 bar hop burpee, 10 push press 115/85, 10 T2Bs
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs