"The Bruce"
In memory of Bruce Gordon who passed on 09/29/2017 at the age of 54.
Wearing a 20lbs vest (if possible) perform the following:
54 calories on the rower
29 push ups
17 squats
9 push press at 135/95lbs
3 rounds for time, one for each of his immediate family, Chris, James, and Jill.