6 min AMRAP of
"Cindy"
5 pull ups
10 push
15 squats
rest 5 minutes
6 min AMRAP of
10 thurstres 95/65
10 bar hop burpees
10 sit-ups
6 min AMRAP of
"Cindy"
5 pull ups
10 push
15 squats
rest 5 minutes
6 min AMRAP of
10 thurstres 95/65
10 bar hop burpees
10 sit-ups