17 min AMRAP
40 Burpees
30 snatches at 75/55
30 burpess
30 snatches 135/85
20 burpees
30 snatches at 165/105
10 burpees
AMRAP snatches at 210/125
17 min AMRAP
40 Burpees
30 snatches at 75/55
30 burpess
30 snatches 135/85
20 burpees
30 snatches at 165/105
10 burpees
AMRAP snatches at 210/125
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats